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Coco Yam 1kg
€6.50
Cocoyam is a highly nutritious and versatile root vegetable, widely used in African, Caribbean, and Asian cuisines. Known for its starchy texture and mildly nutty flavor, it is a staple ingredient in soups, stews, and porridge. Cocoyam is rich in fiber, vitamins, and minerals, making it a healthy alternative to regular potatoes and other tubers.
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Description
- Mildly nutty flavor with a smooth, starchy texture.
- Rich in fiber, vitamins, and essential minerals like potassium and magnesium.
- Commonly used as a natural thickener for soups and stews.
- Can be boiled, roasted, fried, or pounded for various dishes.
- A healthy alternative to potatoes and other starchy vegetables.
- Supports digestion and provides long-lasting energy.
- 100% natural, free from additives and preservatives.
- Ideal for both traditional and modern culinary creations.
Quick Comparison
| Coco Yam 1kg remove | Yellow Plantain (Kochbananen Gelb) 1kg remove | Ojukwu Ogbono remove | Fola Foods Beans Flour 5kg remove | Okra 500g remove | Mama Special Banga Spice remove | |
|---|---|---|---|---|---|---|
| Name | Coco Yam 1kg remove | Yellow Plantain (Kochbananen Gelb) 1kg remove | Ojukwu Ogbono remove | Fola Foods Beans Flour 5kg remove | Okra 500g remove | Mama Special Banga Spice remove |
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| Price | €6.50 | €4.99 | €14.50 | €4.00 | €4.99 | €2.00 |
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| Additional information | ||||||
| Description | Cocoyam is a highly nutritious and versatile root vegetable, widely used in African, Caribbean, and Asian cuisines. Known for its starchy texture and mildly nutty flavor, it is a staple ingredient in soups, stews, and porridge. Cocoyam is rich in fiber, vitamins, and minerals, making it a healthy alternative to regular potatoes and other tubers. |
| Ojukwu Ogbono is a premium, high-quality variety of African wild mango seeds, carefully selected for its rich flavor and unique nutritional benefits. Known for its smooth texture and excellent thickening properties, this ogbono is ideal for preparing delicious traditional soups and stews | Enjoy the convenience and nutrition of Fola Foods Beans Flour, a high-quality, finely milled flour made from premium beans. Perfect for preparing traditional African dishes like moi moi, akara (bean cakes), and bean porridge, this flour offers a rich source of protein, fiber, and essential nutrients for a balanced diet. |
| Mama Special Banga Spice is a premium blend of natural spices specifically crafted for preparing rich and flavorful Banga Soup (Ofe Akwu). This authentic West African spice mix enhances the taste of palm nut soup, giving it the perfect balance of aroma and depth. Made from a combination of traditional ingredients, it ensures a delicious and authentic home-cooked meal every time. |
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