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Coco Yam 1kg

6.50

Cocoyam is a highly nutritious and versatile root vegetable, widely used in African, Caribbean, and Asian cuisines. Known for its starchy texture and mildly nutty flavor, it is a staple ingredient in soups, stews, and porridge. Cocoyam is rich in fiber, vitamins, and minerals, making it a healthy alternative to regular potatoes and other tubers.

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Description

  • Mildly nutty flavor with a smooth, starchy texture.
  • Rich in fiber, vitamins, and essential minerals like potassium and magnesium.
  • Commonly used as a natural thickener for soups and stews.
  • Can be boiled, roasted, fried, or pounded for various dishes.
  • A healthy alternative to potatoes and other starchy vegetables.
  • Supports digestion and provides long-lasting energy.
  • 100% natural, free from additives and preservatives.
  • Ideal for both traditional and modern culinary creations.

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Quick Comparison

Coco Yam 1kg removeSweet Potato 1kg removeOjukwu Stock Fish Fillet 100g removeMama Speacial Banga Spice removeBigi Mama - Plantain Fufu 680g removeVillageoise Red Palm Oil 0.75L remove
NameCoco Yam 1kg removeSweet Potato 1kg removeOjukwu Stock Fish Fillet 100g removeMama Speacial Banga Spice removeBigi Mama - Plantain Fufu 680g removeVillageoise Red Palm Oil 0.75L remove
ImageCoco YamSweet PotatoOjukwu Stock Fish FilletMama Speacial Banga SpiceBigi Mama - Plantain Fufuvillageoise-red-palm-oil
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Price6.506.005.501.005.005.00
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Additional information
weight

100g, 290g

DescriptionCocoyam is a highly nutritious and versatile root vegetable, widely used in African, Caribbean, and Asian cuisines. Known for its starchy texture and mildly nutty flavor, it is a staple ingredient in soups, stews, and porridge. Cocoyam is rich in fiber, vitamins, and minerals, making it a healthy alternative to regular potatoes and other tubers.Sweet Potato is a nutritious and versatile root vegetable known for its naturally sweet taste and vibrant color. Packed with essential vitamins, fiber, and antioxidants, it is a wholesome addition to any meal. Whether baked, boiled, mashed, or fried, sweet potatoes offer a delicious and healthy alternative to regular potatoes.Ojukwu Stock Fish Fillet is a premium-quality dried fish product, rich in natural flavor and packed with essential nutrients. Perfect for adding a deep, smoky taste to traditional African soups, stews, and sauces, this stockfish fillet is carefully selected and processed to maintain its authentic taste and aroma. Whether used in Egusi, Ogbono, Nsala, or Banga soup, Ojukwu Stock Fish Fillet enhances your dishes with a distinct umami flavor.Mama Special Banga Spice is a premium blend of traditional spices specially crafted for preparing rich and flavorful Banga soup. Made from a perfect combination of natural ingredients, this spice mix enhances the authentic taste of palm nut soup, giving it a delicious aroma and deep, satisfying flavor. Ideal for both home and professional cooking, it saves you time while ensuring an authentic taste experience.Bigi Mama Fufu is a high-quality, easy-to-prepare fufu flour that brings the authentic taste and texture of traditional African fufu to your kitchen. Made from carefully selected ingredients, it is smooth, stretchy, and perfect for pairing with a variety of soups, including egusi, ogbono, and vegetable soup.Villageoise Red Palm Oil is a premium, natural cooking oil extracted from the fruit of the oil palm tree. Renowned for its rich, vibrant color and unique flavor, this oil is a staple in many kitchens around the world. Sourced sustainably, Villageoise Red Palm Oil not only enhances the taste of your dishes but also offers numerous health benefits. Packed with antioxidants, vitamins, and healthy fats, it is perfect for frying, sautéing, or adding to sauces and dressings.
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