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Coco Yam 1kg
€6.50
Cocoyam is a highly nutritious and versatile root vegetable, widely used in African, Caribbean, and Asian cuisines. Known for its starchy texture and mildly nutty flavor, it is a staple ingredient in soups, stews, and porridge. Cocoyam is rich in fiber, vitamins, and minerals, making it a healthy alternative to regular potatoes and other tubers.
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Description
- Mildly nutty flavor with a smooth, starchy texture.
- Rich in fiber, vitamins, and essential minerals like potassium and magnesium.
- Commonly used as a natural thickener for soups and stews.
- Can be boiled, roasted, fried, or pounded for various dishes.
- A healthy alternative to potatoes and other starchy vegetables.
- Supports digestion and provides long-lasting energy.
- 100% natural, free from additives and preservatives.
- Ideal for both traditional and modern culinary creations.
Quick Comparison
| Coco Yam 1kg remove | Sweet Potato 1kg remove | A F P Palm Cream 800g remove | Mama Special Banga Spice remove | Ojukwu Palm Oil remove | Yam | 2kg - 2.5kg remove | |
|---|---|---|---|---|---|---|
| Name | Coco Yam 1kg remove | Sweet Potato 1kg remove | A F P Palm Cream 800g remove | Mama Special Banga Spice remove | Ojukwu Palm Oil remove | Yam | 2kg - 2.5kg remove |
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| Price | €6.50 | €6.00 | €5.49 | €2.00 | €15.00 | €8.99 |
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| Additional information | ||||||
| Description | Cocoyam is a highly nutritious and versatile root vegetable, widely used in African, Caribbean, and Asian cuisines. Known for its starchy texture and mildly nutty flavor, it is a staple ingredient in soups, stews, and porridge. Cocoyam is rich in fiber, vitamins, and minerals, making it a healthy alternative to regular potatoes and other tubers. | Sweet Potato is a nutritious and versatile root vegetable known for its naturally sweet taste and vibrant color. Packed with essential vitamins, fiber, and antioxidants, it is a wholesome addition to any meal. Whether baked, boiled, mashed, or fried, sweet potatoes offer a delicious and healthy alternative to regular potatoes. |
| Mama Special Banga Spice is a premium blend of natural spices specifically crafted for preparing rich and flavorful Banga Soup (Ofe Akwu). This authentic West African spice mix enhances the taste of palm nut soup, giving it the perfect balance of aroma and depth. Made from a combination of traditional ingredients, it ensures a delicious and authentic home-cooked meal every time. | Ojukwu Palm Oil is a high-quality cooking oil extracted from premium palm fruit, renowned for its rich flavor and vibrant color. This versatile oil is a staple in many kitchens, especially in African cuisine, where it is used for frying, sautéing, and as an ingredient in traditional dishes. Ojukwu Palm Oil is not only flavorful but also contains beneficial nutrients, making it a popular choice for health-conscious cooks. | Yam is a starchy root vegetable widely enjoyed across Africa, the Caribbean, and Asia. Known for its firm texture and mildly sweet taste, it’s perfect for boiling, frying, roasting, or pounding into traditional dishes like Pounded Yam or Yam Porridge. |
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