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Coco Yam 1kg

Name: Coco Yam 1kg
SKU: 10812
Availability: InStock

€6.50

Cocoyam is a highly nutritious and versatile root vegetable, widely used in African, Caribbean, and Asian cuisines. Known for its starchy texture and mildly nutty flavor, it is a staple ingredient in soups, stews, and porridge. Cocoyam is rich in fiber, vitamins, and minerals, making it a healthy alternative to regular potatoes and other tubers.

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Category : Vegetables Tags : African Cuisine, tuber, Vegetables, West African Food

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Description

Mildly nutty flavor with a smooth, starchy texture.
Rich in fiber, vitamins, and essential minerals like potassium and magnesium.
Commonly used as a natural thickener for soups and stews.
Can be boiled, roasted, fried, or pounded for various dishes.
A healthy alternative to potatoes and other starchy vegetables.
Supports digestion and provides long-lasting energy.
100% natural, free from additives and preservatives.
Ideal for both traditional and modern culinary creations.

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Quick Comparison

	Coco Yam 1kg remove	Okra 500g remove	Yellow Plantain (Kochbananen Gelb) 1kg remove	Bigi Mama - Plantain Fufu 680g remove	Uda Samen 50g remove	Sweet Potato 1kg remove
Name	Coco Yam 1kg remove	Okra 500g remove	Yellow Plantain (Kochbananen Gelb) 1kg remove	Bigi Mama - Plantain Fufu 680g remove	Uda Samen 50g remove	Sweet Potato 1kg remove
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Additional information
Description	Cocoyam is a highly nutritious and versatile root vegetable, widely used in African, Caribbean, and Asian cuisines. Known for its starchy texture and mildly nutty flavor, it is a staple ingredient in soups, stews, and porridge. Cocoyam is rich in fiber, vitamins, and minerals, making it a healthy alternative to regular potatoes and other tubers.	Fresh and High-Quality Okra – Handpicked, fresh, and ready to use for various dishes. Rich in Nutrients – Packed with fiber, vitamins C and K, and antioxidants for a healthy diet. Versatile Ingredient – Perfect for soups, stews, stir-fries, and traditional dishes like gumbo.	Rich in Nutrients – High in fiber, potassium, and essential vitamins for a balanced diet. Versatile Ingredient – Used in a variety of dishes, from sweet to savory meals. Perfect for Traditional & Exotic Dishes – Great for Latin American, Caribbean, and African cuisines. Soft & Creamy Texture – When cooked, plantains develop a deliciously soft and caramelized taste.	Bigi Mama Fufu is a high-quality, easy-to-prepare fufu flour that brings the authentic taste and texture of traditional African fufu to your kitchen. Made from carefully selected ingredients, it is smooth, stretchy, and perfect for pairing with a variety of soups, including egusi, ogbono, and vegetable soup.	Uda Samen, also known as Negro Pepper or Xylopia aethiopica, is a highly aromatic spice widely used in African cuisine for its bold, smoky, and slightly peppery flavor. This spice is a staple in traditional dishes, adding depth and warmth to soups, stews, and sauces.	Sweet Potato is a nutritious and versatile root vegetable known for its naturally sweet taste and vibrant color. Packed with essential vitamins, fiber, and antioxidants, it is a wholesome addition to any meal. Whether baked, boiled, mashed, or fried, sweet potatoes offer a delicious and healthy alternative to regular potatoes.
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