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Coco Yam 1kg

Name: Coco Yam 1kg
SKU: 10812
Availability: InStock

€6.50

Cocoyam is a highly nutritious and versatile root vegetable, widely used in African, Caribbean, and Asian cuisines. Known for its starchy texture and mildly nutty flavor, it is a staple ingredient in soups, stews, and porridge. Cocoyam is rich in fiber, vitamins, and minerals, making it a healthy alternative to regular potatoes and other tubers.

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Category : Vegetables Tags : African Cuisine, tuber, Vegetables, West African Food

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Description

Mildly nutty flavor with a smooth, starchy texture.
Rich in fiber, vitamins, and essential minerals like potassium and magnesium.
Commonly used as a natural thickener for soups and stews.
Can be boiled, roasted, fried, or pounded for various dishes.
A healthy alternative to potatoes and other starchy vegetables.
Supports digestion and provides long-lasting energy.
100% natural, free from additives and preservatives.
Ideal for both traditional and modern culinary creations.

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Quick Comparison

	Coco Yam 1kg remove	Okra 500g remove	Mama Special Banga Spice remove	Yellow Plantain (Kochbananen Gelb) 1kg remove	Ojukwu Ofada Rice 1kg remove	A F P Palm Cream 800g remove
Name	Coco Yam 1kg remove	Okra 500g remove	Mama Special Banga Spice remove	Yellow Plantain (Kochbananen Gelb) 1kg remove	Ojukwu Ofada Rice 1kg remove	A F P Palm Cream 800g remove
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Price	€6.50	€4.99	€2.00	€4.99	€9.00	€5.49
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Additional information
Description	Cocoyam is a highly nutritious and versatile root vegetable, widely used in African, Caribbean, and Asian cuisines. Known for its starchy texture and mildly nutty flavor, it is a staple ingredient in soups, stews, and porridge. Cocoyam is rich in fiber, vitamins, and minerals, making it a healthy alternative to regular potatoes and other tubers.	Fresh and High-Quality Okra – Handpicked, fresh, and ready to use for various dishes. Rich in Nutrients – Packed with fiber, vitamins C and K, and antioxidants for a healthy diet. Versatile Ingredient – Perfect for soups, stews, stir-fries, and traditional dishes like gumbo.	Mama Special Banga Spice is a premium blend of natural spices specifically crafted for preparing rich and flavorful Banga Soup (Ofe Akwu). This authentic West African spice mix enhances the taste of palm nut soup, giving it the perfect balance of aroma and depth. Made from a combination of traditional ingredients, it ensures a delicious and authentic home-cooked meal every time.	Rich in Nutrients – High in fiber, potassium, and essential vitamins for a balanced diet. Versatile Ingredient – Used in a variety of dishes, from sweet to savory meals. Perfect for Traditional & Exotic Dishes – Great for Latin American, Caribbean, and African cuisines. Soft & Creamy Texture – When cooked, plantains develop a deliciously soft and caramelized taste.	Ojukwu Ofada Rice is a premium, locally sourced Nigerian rice variety known for its rich aroma, distinctive taste, and high nutritional value. Unpolished and naturally processed, this Ofada rice retains its essential nutrients, making it a healthy choice for traditional and modern dishes.	Thick & Creamy Texture – Provides a smooth, rich consistency to enhance meals. Packed with Nutrients – A natural source of healthy fats, vitamins A & E, and antioxidants. Convenient & Ready to Use – Saves cooking time while maintaining authentic taste. Essential for African Cuisine – Popular in Nigerian, Ghanaian, and other West African cooking.
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