Coco Yam 1kg
€6.50
Cocoyam is a highly nutritious and versatile root vegetable, widely used in African, Caribbean, and Asian cuisines. Known for its starchy texture and mildly nutty flavor, it is a staple ingredient in soups, stews, and porridge. Cocoyam is rich in fiber, vitamins, and minerals, making it a healthy alternative to regular potatoes and other tubers.
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Description
- Mildly nutty flavor with a smooth, starchy texture.
- Rich in fiber, vitamins, and essential minerals like potassium and magnesium.
- Commonly used as a natural thickener for soups and stews.
- Can be boiled, roasted, fried, or pounded for various dishes.
- A healthy alternative to potatoes and other starchy vegetables.
- Supports digestion and provides long-lasting energy.
- 100% natural, free from additives and preservatives.
- Ideal for both traditional and modern culinary creations.
Quick Comparison
| Coco Yam 1kg remove | Ginger 1kg remove | Tropical Gourmet - Plantain Strips Lightly 85g remove | Ojukwu Palm Oil 5L remove | Yam | 2kg - 2.5kg remove | Fola Foods Beans Flour 5kg remove | |||||
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| Name | Coco Yam 1kg remove | Ginger 1kg remove | Tropical Gourmet - Plantain Strips Lightly 85g remove | Ojukwu Palm Oil 5L remove | Yam | 2kg - 2.5kg remove | Fola Foods Beans Flour 5kg remove | ||||
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| Price | €6.50 | €8.50 | €1.50 | €35.50 | €8.99 | €4.00 | ||||
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| Description | Cocoyam is a highly nutritious and versatile root vegetable, widely used in African, Caribbean, and Asian cuisines. Known for its starchy texture and mildly nutty flavor, it is a staple ingredient in soups, stews, and porridge. Cocoyam is rich in fiber, vitamins, and minerals, making it a healthy alternative to regular potatoes and other tubers. | Ginger is a fragrant and flavorful root spice known for its warm, slightly spicy taste and numerous health benefits. Used in both cooking and herbal remedies, ginger enhances the flavor of soups, stews, teas, and stir-fries while also aiding digestion and boosting immunity. Whether fresh, dried, or powdered, ginger is a must-have ingredient for adding a zesty kick to your meals and beverages. |
| Ojukwu Palm Oil (5L) is a premium cooking oil extracted from the finest palm fruits, known for its rich flavor and vibrant color. This versatile oil is an essential ingredient in many traditional African dishes, enhancing the taste of soups, stews, and sauces. With its high smoke point and natural properties, Ojukwu Palm Oil is perfect for frying, sautéing, and baking, making it a staple in every kitchen. | Yam is a starchy root vegetable widely enjoyed across Africa, the Caribbean, and Asia. Known for its firm texture and mildly sweet taste, it’s perfect for boiling, frying, roasting, or pounding into traditional dishes like Pounded Yam or Yam Porridge. | Enjoy the convenience and nutrition of Fola Foods Beans Flour, a high-quality, finely milled flour made from premium beans. Perfect for preparing traditional African dishes like moi moi, akara (bean cakes), and bean porridge, this flour offers a rich source of protein, fiber, and essential nutrients for a balanced diet. | ||||
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